ONLY Webinars announces 'Putting Health, Well-being, and Happiness First' Webinar
The good news is we can take control of how we think, eat, move, and sleep to boost our immune system and build our capacity to thrive in whatever is happening around us
ONLY webinars will be hosting a webinar titled, ‘Putting Health, Well-being, and Happiness First’ on Wednesday, 19 August 2020 at 11 am UAE Time. The webinar is presented by Julie Lewis, well known speaker and coach, based in UAE.
In a challenging and changing world, it is often easy to feel as if everything is out of our control. As a result, our immune system is weakened by constant stress and anxious thoughts. The good news is we can take control of how we think, eat, move, and sleep to boost our immune system and build our capacity to thrive in whatever is happening around us.
In this dynamic 60-minute free-to-attend webinar, participants will discover:
- The power of our thoughts, words, feelings, and actions.
- How to eat to boost your immune system and energy levels.
- Exercise options to build strength, flexibility, and endurance.
- How to get a good night's sleep!
Julie casts light on even the darkest of situations with her insightful ideas, tools, and strategies to re-ignite performance, productivity, profits, employee enrichment, engagement, and well-being. She is an award-winning entrepreneurial adventurer, sought-after speaker, and the go-to consultant in resilience, positivity, employee well-being, and strengths-based leadership. Using her signature ‘Power of Three’ philosophy blended with a practical, interactive, and impactful style, she helps individuals, teams, organizations, and government agencies around the world step out and show up with unshakable courage, confidence, and compassion.
The webinar will be hosted and moderated by Sharad Agarwal, Founder of ONLY webinars. Sharad Agarwal, added - "Optimism is essential for mental well-being. Right now, as never in our lifetimes, we need to remain optimistic and find an upside in a crisis. Positive thoughts and actions focus on strengths, successes, opportunities, and collaboration. Leaders radiate trust, hope and optimism that leads to positive energy, confidence and purpose. There is always light at the end of the tunnel!"
Those interested in attending this webinar can register online at https://us02web.zoom.us/webinar/register/WN_u1PxnDTrSbeK9y1Ft_q0yw
