Get Active And Join The Dubai Fitness Challenge With Outdoor Adventures At The Forbes Middle East Medical Tourism And Wellness Summit

Adventure seekers and outdoor enthusiasts will have the opportunity to participate in this year’s Dubai Fitness Challenge at the Forbes Middle East Medical Tourism and Wellness Summit. Set to kick off on November 23-24, 2024, at the scenic beachfront venue, Janat Al Bahar, at Jumeirah Beach Hotel in Dubai, the summit will celebrate wellness, innovation, and community, empowering participants to embrace healthier and more balanced lifestyles.

Dubai Fitness Challenge sets the stage for an energizing experience through 30-minute workouts. Invigorating boxing sessions will build strength and enhance coordination and endurance, while energetic cycling sessions on stationary bikes will also offer participants a powerful workout that promotes physical fitness and uplifts mental well-being through the release of mood-boosting endorphins.

As participants transition from these high-energy pursuits, they will also have the opportunity to unwind with calming hatha yoga, providing a perfect balance to the day’s activities. Further enriching the experience are personal growth workshops, including inner child healing led by Holistified and mindful eating practices guided by Loubna El Jawharji.

Creative workshops include multimedia art and pot painting, allowing for self-expression and creativity. Additionally, tea meditation with Solaris, a slow-brewing coffee session, and latte art will captivate the senses. The day will culminate with an electrifying drum circle by Dubai Drums, a soothing hand pan circle with Dubai Hand Pan, and a calming sound healing session by Viashali, fostering connection and inspiration among participants as they celebrate health and wellness in this dynamic and vibrant atmosphere.

The Forbes Middle East Medical Tourism and Wellness Summit is taking place during the final week of the Dubai Fitness Challenge, an initiative created by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defence of the UAE, and Chairman of The Executive Council of Dubai, to make Dubai one of the most active cities in the world.

To register for these Dubai Fitness Challenge activities and learn more about the summit, visit the Forbes Middle East website.